Gus de la Querra
Nov 18, 2024
Oil Pulling - Oral health, Brain health, Whole body health.
Over recent years the importance of oral health and its connection to systemic health has become pretty clear. What happens in your mouth...
Gus de la Querra
Jun 13, 2023
Vitamin C Bowel Flush - the Ins and Outs.
How to safely do a Vitamin C flush for constipation and determine personal Vitamin C dosage.
Gus de la Querra
Apr 26, 2023
Is your stress your Achilles heel?
Chronic stress can lead to chronic injuries.